Peace in the Present Moment


When the day’s worries begin to overwhelm me, I recognize that peace is what my soul longs for most. Just by saying the word, I begin to breathe easier, feel lighter, and think clearer,  allowing me to focus on peace.

Sanity doesn’t suffer, ever. A clear mind is beautiful and sees only its own reflection. It bows in humility to itself; it falls at its own feet. It doesn’t add anything or subtract anything; it simply knows the difference between what’s real and what’s not. And because of this, danger isn’t a possibility. Life will bring us everything we need, to show us what we haven’t undone yet. Nothing outside ourselves can make us suffer, except for our unquestioned thoughts.

 I’ve heard people say that they cling to their painful thoughts because they’re afraid that without them they wouldn’t be activists for peace. “If I felt completely peaceful,” they say, “why would I bother taking action at all?” My answer is “Because that’s what love does.” To think that we need sadness or outrage to motivate us to do what’s right is insane. As if the clearer and happier you get, the less kind you become. As if when someone finds freedom, she just sits around all day with drool running down her chin.

My experience is the opposite. Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.